Martial arts have been around as long as the art of war has
been around. Some of the oldest martial arts reach back several thousand years.
A few of the ones that are popular today came around within the last century or
two, however, and our improvised improvements upon martial arts they have been
around 4 many times longer.
Learning a martial art is beneficial for nearly anyone. I
went from doing no martial arts at all until I was 21, to becoming a mixed
martial artist in 3 years. I trained professionally at a gym on and off, and
also messed around with my friends and I mixed martial arts Club on campus. In
3 years, I learned the foundations for Judo, Muay Thai, Brazilian Jiu-Jitsu,
Capoeira, and Aikido. I also touched on small bits and pieces of Sambo,
Taekwondo, and Krav Maga. I do not claim to be an expert in any of the
aforementioned by any stretch of the imagination, but I feel as though I know
enough to hold my own grounds if an event were to occur. Here are a couple
reasons why learning a martial art is beneficial; not just for travelers, but
for everyone.
Glove up, and get ready for action! |
1) You learn practical skills.
At first it may not seem like it, but martial arts are full
of practical skills. They are infrequently things that you can use in day to
day activities, but the opportunities are out there. You will learn how to
manipulate your environment surround you, which can always be of use.
2) You'll learn your own limitations and how to overcome
them.
As a new martial artist, you will realize that there are
quite a few things that you can't do yet. You will learn in time, and you also
learn how to overcome the things that you couldn't do before. It will take some
time, but you will learn how to overcome your limitations.
3) You can build your confidence.
Before joining martial arts, I will admit that I didn't have
the most self confidence in the world. Starting martial arts though, I learned
a lot about myself and how to build up my confidence effectively without
limitations. Being a martial artist has helped me to be proud of who I am, and
to take initiative in situations.
4) Build your endurance.
After watching mixed martial artists on the television, have
you ever thought to yourself that surely, you would never be able last as long
as they do in that sort of situation? Well, you will eventually be able to do
just that. You will build up your endurance and activity tolerance too levels
that you once thought to be impossible. What you could once do for two minutes
without getting tired, you will actually be able to do for 5 minutes or more
without getting tired.
5) You become one with yourself.
In martial arts, there is a huge connectivity to
spirituality. Martial arts will help you find your center, to quiet your mind,
to humble yourself. Through meditation and meditative techniques, doing martial
arts will slowly change the way you view yourself. And you will definitely know
that you have quieted your mind when you realize that you can take another's
life into your own hands if need be.
Martial arts harmonizes mind, body, and spirit, and really
gets all of them working as one functioning unit. When do you learn even one
martial art, no matter how formally or informally, you will begin to learn to
control your own consciousness and emotions.
6) You can relate to more individuals.
Taking martial arts, you'll never know who you will run into
who has also learned to martial arts.
And for your friends that have not studied martial arts,
you'll be able to impart some basic knowledge unto them as well. It is so much
fun, that you will know how to keep away, and you'll make friends in the
process of doing so.
This is a very short list of items, but all of them are
applicable as a martial artist things outside of martial arts. You will also
learn how to communicate with. I highly encourage anybody to learn a martial
art, because for some, it could just be the difference between life and death.
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