Another Park in York

Gifford Pinchot state park is a large State Park and central Pennsylvania dedicated to family usage. Several events are held here every summer regarding concerts and camping trips, as there is a lot of land and a lot of camping they can be done. In the center of the park is a large lake, which you can feel free to rent out a kayak and go on, or bring your own kayak. They also have rental paddle boats there, which can be used to take a swirl around the lake.

Surrounding the lake and the park itself are several miles worth of hiking trails, as well as a starting point to the northern part of the Heritage Rail Trail. The hiking is very light and family-friendly. When hiking, you can also see a large outdoor Frisbee Golf Course as well as some of the camping locations, cabins, and Yurts. If you are into Pokémon go, there are plenty of Pokémon that are found there as well, especially rare ones.

So ladies and gentlemen, pack your bags and picnic baskets, visit the Nature Center, go on a hike, and learn about the wonders of environmental chemist Gifford Pinchot. Because of this man's Legacy, York has a large portion of land dedicated to recreational use, to be untouched by modern life. Come by for a hike or a campout when you get the chance, and enjoy the process of slowing down.

Why I Travel

And why you should too!

My parents were home bodied, there's no doubt about that. End up until the end of high school, I pretty much was as well. Now that I am older though, and I decided to act upon a hidden Wanderlust that I never knew existed, I have found great joy and traveling as far as often as possible. I have a list of six reasons why you should consider taking a trip or two and sometime soon.

1) Earth is big, and we are small.

In America, only about 20% of us will ever get a passport, and even fewer will ever actually utilize it. After graduating high school or college and starting work, most people in America live their life in complete control of the nearest 10 or 15 kilometers (or miles, for those who use Imperial). Very rarely do they understand that this makes up only a small portion of the Earth.

Earth is 26,000 miles across at the center, and so much of it has still been unexplored. Dreaming of places to go, you will never get bored. When you're standing on top of the mountains, hearing nothing except the breeze and a few stray Birds, that's when you start to really realize that everything you look at is very big and distant, but we are rather small and inferior. It is the most humbling since I've ever felt, and the biggest reason why I go hiking.

2) You create Unforgettable stories.

This should come as a no-brainer to some, but often doesn't. You generate new viewers on your social media accounts. You share incredible stories with people. You connect to people who ever hear you talking about your travels in public. And, while you are traveling, you get to meet some incredible people the otherwise never would have the chance to interact with. I've met some of my greatest friends through traveling.

3) You never stop learning.

Just when I thought I couldn't cram any more information into my brain, I started going further and further away from home. I learned about boiled peanuts in the south. I learned how to translate miles into kilometers amongst many other things in Europe. I learned about the culture and the Locale of the area. I became more culturally competent by saying other aspects and perspectives on life. And of course there is the actual learning to be done at the Museum's themselves as well. I've changed so much valuable information on Aviation in Washington DC. I really solidified my rock and roll roots at the Cleveland Rock and Roll Hall of Fame. So on, and so forth.

4) You meet the coolest of friends.

You never know who you're going to run into when you are out and about, and they could just end up being some of your closest pals. Although I do not keep direct contact with a lot of people, I have gotten girls numbers at rest stops, I have held conversations with strangers about literally anything literally anywhere, and I've met Unforgettable people. Because of staying at an Airbnb in Cleveland, I now have a friend in Saudi Arabia who offered a place and his house if I ever go visit. Also, did I mention that my best friend is from Denmark? If we weren't travelers, we would have never met.

5) You gain a new status with your colleagues.

When I returned from Iceland, I was bombarded with all sorts of questions for weeks to come. I became known as that cultured hippie who decided that going to the land of the ice and snow in the middle of winter was a good idea, and I gained newfound respect because of it. People ask you questions about the areas you've been too, and in your own way, you almost become your own little expert.

6) You'll have the time of your life.

I'm a big fan of living loud, and as a clinician, I have come to understand that my happiest patients are the ones that have had a variety of meaningful life experiences. Notably, they the teachers and educators and clinicians that had the ability to travel and see foreign places and create the wonderful stories I've been talking about. You will carry these memories with you throughout your entire life span, as evidenced by how many I already have had at my young age. And, when you're enjoying the process of breathing and being present in a foreign place, you really realize what it means to be alive and having fun.

Look at it this way, here's a few statistics for you. There are 196 million square miles on this Earth. 29% of those miles are land mass, which means there is about 57 million square miles to explore. This spans 195 lifted countries, and during our lifetimes, we might see even more. And in those countries, there are 7.6 billion people that speak approximately 2000 languages.

It doesn't have to be far, it doesn't have to be extravagant, and it doesn't have to be expensive. It just has to be something outside of the norm to ease the tensions in your heart. Let go of will duties at work, obligations and deadlines, and all other reservations you hold, and just get out there. Go somewhere, see something, be someone. And I promise, you won't regret it. If anything, you might just end up starting a blog about it.

Somewhere along the road...

Eco-Friendly Tiramisu!

Tiramisu is one of my favorite desserts of all time. However, when I was vegan, I can no longer eat it. There's a growing demographic of people who are either allergic to dairy or are vegan. so, are you smart knowledge of veganism and dairy-free living to recreate one of my favorite dessert recipes so that it would be both good for the environment, good for the animals, and good for humans.

Before the desert is complete...

Typically, tiramisu is made with mascarpone cheese, a very delicate creamy cheese, and emulsified with raw eggs to give it their signature creamy taste. Since I don't eat much of either of these things, I needed to create an alternative but I could eat. and so, my following recipe was born. drop your mixing bowl and your best baking dish, and it's time to wake up some very hipster tiramisu!

Be sure to read all the way to the bottom, as I will be including a lot of footnotes about this recipe!

You will need:

1 package ladyfingers (about 25 ladyfingers)*

2 teaspoons vanilla extract, divided into two portions

1/4 cup Marsala wine or non-alcoholic Sherry

2 Cups espresso style coffee**

1 1/2 cups cane sugar, jaggery, or radapura***

1 cup of egg substitute****

3 cups milk substitute*****

8 ounces of Coconut Cream/paste (or an extra cup of egg substitute if you're allergic to coconut)

1 Cup cacao powder, or ground cacao nibs

STEPS:

1) Start by making your cream filling, as this will take the longest to prepare and settle. start by adding the vanilla extract and egg substitute to a dish, whisk it together, and then add in the coconut milk. Whisk together thoroughly, and then use a hand mixer to mix this with the non-dairy milk of your choosing. (note: for extra thickness, take a half cup of cashews, soften them in water for an hour, and chop them up with some water in a blender, and mix them in as well.) Place in the refrigerator to let it sit for about 6 hours.

2) Take the other half of the vanilla extract and add it to you're Marsala wine. Prepare your coffee sauce and mix it together with the wine and vanilla extract. For a bit of Zing, add a dash of cinnamon and Nutmeg. (notes, and espresso machine works best for the coffee, but preparing it with a French press works just as well.)

3) To prepare the tiramisu, lay down a light layer of coffee into a thin baking dish. Dip the lady fingers sideways into a shallow bowl filled with the rest of the coffee mixture, soaking for about half a second, and line the bottom of your tray with coffee soaked ladyfingers. spread a layer of your cream mixture over top of the lady fingers, even it out, and dust with powdered chocolate/ thinly ground cacao nibs.

4) Repeat this process of coffee soaking ladyfingers, placing them in the dish over top of the cream mixture, and covering the next layer with cream of mixture and powdered chocolate. Do this until you have two or three layers.

5) Put a little extra coffee on the top layer to seep through for a stronger flavor. Cover the rest of the top with the rest of the cream mixture, and coat generously with powdered chocolate.

6) Cover and place in the refrigerator for about 8 hours or until everything is set in place.

7) Cut up the Tiramisu and get ready to serve.

8) Enjoy your freshly made eco-friendly treat! Your hard work has paid off.

...And after it's finished.

* :Lady fingers are shortbread pastry that are typically made with eggs, but if you look in your local organic food store, you can usually find some that are vegan and made without animal products. inversely, you can make your own vegan ladyfingers Buy making vegan cupcakes, but by spreading the batter into a baking sheet instead of baking cups.

** :You can check out my post here about different types of coffee. But typically, the stronger you can make your espresso ground, and the more of it you can get, the better this dessert will be.

*** :All of these sources of sugar are vegan. Refined sugar and white sugar are usually made using bone Char from pigs. Plus, the undertones of natural sugar enhance the vanilla flavor in the cream.

**** :There are several things that work, such as pea protein powder, applesauce, or banana, but there is usually add unwanted flavor to your dessert. The organic aisle of your local feed store should have egg substitute powder. I use Ener-G Egg Replacer.

***** :The type of milk you want to use depends on your allergies and preferences. Since this will really only be used to thicken your cream mixture, pea protein milk and flax milk will work very well because they have no taste. Or, if you want to have some almond flavored coffee cake, use some almond milk and go for it.